DESCRIPTION: Some crops are getting attention as real powerhouses of antioxidants, omega-3 fatty acids, cancer-fighting polyphenols, and minerals. Here is an easy-to-grow selection of very nutrient-dense foods. Includes quinoa, beets, winter squash, kale, spinach, black beans plus a sheet of recipes!
PACKETS INCLUDED: PACKETS MAY HAVE SUBSTITUES: Black Turtle Dry Bean, Vates Blue Curled Kale, Bloomsdale Spinach, Lutz Beet, Acorn Winter Squash, Redhead Quinoa
ADDITIONAL INFORMATION: Recipe Sheet